1. What is Ayurveda?

The literal meaning of Ayurveda is the "wisdom of human life".  It is a sanskrit word where Ayur means life, Veda is knowledge.  In modern c　　【...continue】

2. 4 folds of life

Ayurveda divides the goal of life into 4 categories, which help us live in harmony with nature and practiced in daily life.   1. Dharma (A s　　【...continue】

What is Nirmal Yoga?

To bring your mind and body to a state of "Nirmal" through your own awareness. This is the aim of Nirmal Yoga.  (* Nirmal means, "still wate　　【...continue】

What is Yoga?

--Yoga is ScienceYoga is a means to grasp hold of yourself, the real you, true health, and true happiness with your own hands.  It is not somethi　　【...continue】